[{"data":1,"prerenderedAt":116},["ShallowReactive",2],{"recipe-zucchini-in-der-sous-vide":3,"offline-recipe-zucchini-in-der-sous-vide":7,"recipe-recommendations-zucchini-in-der-sous-vide":75},{"id":4,"title":5,"author":6,"bakingTime":7,"beverageTypes":7,"body":8,"cookingTime":35,"cuisines":7,"description":36,"dessertTypes":7,"diets":37,"difficulty":39,"dishTypes":7,"extension":40,"gallery":7,"image":41,"ingredients":44,"instructions":54,"lastCookedAt":56,"legacyId":57,"mainIngredients":58,"mealTypes":60,"meta":63,"navigation":64,"pairingSlugs":7,"path":65,"preparationMethods":7,"preparationTime":66,"publishedAt":56,"recipeArea":67,"restingTime":7,"seasons":7,"seo":68,"servingUnit":69,"servings":70,"slug":71,"stem":72,"tags":7,"totalTime":73,"__hash__":74},"recipes\u002Frecipes\u002Fzucchini-in-der-sous-vide.md","Zucchini in der Sous Vide","Kristina",null,{"type":9,"value":10,"toc":29},"minimark",[11,16],[12,13,15],"h2",{"id":14},"das-brauchst-du","Das brauchst du",[17,18,19,23,26],"ul",{},[20,21,22],"li",{},"Sous Vide",[20,24,25],{},"Vakuumierer",[20,27,28],{},"Hobel",{"title":30,"searchDepth":31,"depth":31,"links":32},"",3,[33],{"id":14,"depth":34,"text":15},2,"18","Fein gehobelte grüne und gelbe Zucchini, mit Thymian im Vakuumbeutel schonend im Wasserbad gegart.",[38],"vegan","mittel","md",{"src":42,"alt":43},"\u002Fimages\u002Fzucchini-in-der-sous-vide-eb8b1611.jpg","Gemüse aus der Sous Vide mit Zucchinirollen, Brokkoli, Tomaten und orangefarbener Sauce auf einem ovalen Teller",[45,48,50,52],{"amount":46,"name":47},1,"grüne Zucchini",{"amount":46,"name":49},"gelbe Zucchini",{"name":51},"Thymianzweige",{"name":53},"Salz, Pfeffer",[55],"Die Zucchini waschen und beide Enden abschneiden. Mit einem Hobel die Zucchini in feine Scheiben hobeln. Diese leicht salzen (nicht zu viel), pfeffern und mit einem kleinen (!) Thymianzweig in einen Vakuumbeutel legen. Beutel verschließen und im 85 °C vorgeheizten Wasserbad 18 Minuten baden lassen.","2022-07-06","688",[59],"gemuese",[61,62],"vorspeise","beilage",{},true,"\u002Frecipes\u002Fzucchini-in-der-sous-vide","10","herzhaft",{"title":5,"description":36},"Portionen","2","zucchini-in-der-sous-vide","recipes\u002Fzucchini-in-der-sous-vide","28","e8H98bKG3kJ2GOHt-3XFpyWMvCE8fXKXaGZvb2sMRaQ",{"pairing":76,"similar":77},[],[78,93,105],{"path":79,"slug":80,"title":81,"description":82,"image":83,"recipeArea":67,"totalTime":86,"difficulty":87,"diets":88,"mainIngredients":89,"mealTypes":90,"dishTypes":7,"preparationMethods":7,"seasons":7,"cuisines":91,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fantipasto","antipasto","Antipasto","Ofengemüse aus Paprika, Aubergine, Zucchini, Pilzen und Schalotten in einer Marinade aus Olivenöl, Balsamico, Knoblauch und Kräutern, kalt als Vorspeise serviert.",{"src":84,"alt":85},"\u002Fimages\u002Fantipasto-ca36cf07.jpg","Antipasto-Gemüse mit Zucchini, Paprika, Cherrytomaten, Champignons und roten Zwiebeln auf einem Backblech","95","einfach",[38],[59],[61,62],[92],"italienisch",{"path":94,"slug":95,"title":96,"description":97,"image":98,"recipeArea":67,"totalTime":101,"difficulty":87,"diets":102,"mainIngredients":103,"mealTypes":104,"dishTypes":7,"preparationMethods":7,"seasons":7,"cuisines":7,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fgebratener-brokkoli","gebratener-brokkoli","Gebratener Brokkoli","Gedämpfter Brokkoli samt Stielen, mit Zwiebel und Knoblauch in der Pfanne angebraten und mit Sojasauce und Cayennepfeffer gewürzt.",{"src":99,"alt":100},"\u002Fimages\u002Fgebratener-brokkoli-28a8b77b.jpg","Gebratener Brokkoli mit Stücken von Pilzen in einer schwarzen Pfanne","30",[38],[59],[61,62],{"path":106,"slug":107,"title":108,"description":109,"image":110,"recipeArea":67,"totalTime":101,"difficulty":87,"diets":113,"mainIngredients":114,"mealTypes":115,"dishTypes":7,"preparationMethods":7,"seasons":7,"cuisines":7,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fgegrillter-lauch","gegrillter-lauch","Gegrillter Lauch","Ganzer Lauch, auf dem Grill samt verkohlter Außenhaut butterweich gegart – ein ebenso schlichter wie aromatischer Grillgenuss.",{"src":111,"alt":112},"\u002Fimages\u002Fgegrillter-lauch-deba4712.jpg","Gegrillter Lauch auf dem Rost mit Steak, Ananas, Mais, Halloumi, Zucchini und gefüllten Champignons",[38],[59],[61,62],1793793079464]