[{"data":1,"prerenderedAt":133},["ShallowReactive",2],{"recipe-tempura":3,"offline-recipe-tempura":7,"recipe-recommendations-tempura":90},{"id":4,"title":5,"author":6,"bakingTime":7,"beverageTypes":7,"body":8,"cookingTime":7,"cuisines":15,"description":17,"dessertTypes":7,"diets":18,"difficulty":20,"dishTypes":7,"extension":21,"gallery":22,"image":32,"ingredients":35,"instructions":67,"lastCookedAt":72,"legacyId":73,"mainIngredients":74,"mealTypes":76,"meta":78,"navigation":79,"pairingSlugs":7,"path":80,"preparationMethods":7,"preparationTime":81,"publishedAt":82,"recipeArea":83,"restingTime":7,"seasons":7,"seo":84,"servingUnit":85,"servings":86,"slug":87,"stem":88,"tags":7,"totalTime":81,"__hash__":89},"recipes\u002Frecipes\u002Ftempura.md","Tempura","Kristina",null,{"type":9,"value":10,"toc":11},"minimark",[],{"title":12,"searchDepth":13,"depth":13,"links":14},"",3,[],[16],"japanisch","Knusprig frittiertes Gemüse wie Zucchini, Aubergine, Brokkoli und Blumenkohl im Teig aus Mehl, Stärke und Ei, mit Panko umhüllt.",[19],"vegan","einfach","md",[23,26,29],{"src":24,"alt":25},"\u002Fimages\u002Ftempura-efc8e9ad.jpg","Im Backteig frittierte Zucchinischeiben auf Küchenpapier",{"src":27,"alt":28},"\u002Fimages\u002Ftempura-9dba875f.jpg","Gebratene Süßkartoffelscheiben mit Zwiebelstreifen und paniertes Gemüse auf einem weißen Teller",{"src":30,"alt":31},"\u002Fimages\u002Ftempura-d5b7eb29.jpg","Weißer Spargel mit heller Sauce und Schnittlauch, dazu Pellkartoffelhälften und frittierte Scheiben auf einem Teller",{"src":33,"alt":34},"\u002Fimages\u002Ftempura-a4929398.jpg","Aufgeschnittenes rosa gebratenes Fleisch mit Süßkartoffelpüree, Frühlingszwiebel, Kohl und dunkler Sauce auf einem Teller",[36,39,41,43,45,47,49,54,56,59,62,64],{"name":37,"group":38},"Zucchini","Gemüse",{"name":40,"group":38},"Aubergine",{"name":42,"group":38},"Karotte",{"name":44,"group":38},"Avocado",{"name":46,"group":38},"Blumenkohl",{"name":48,"group":38},"Brokkoli",{"amount":50,"unit":51,"name":52,"group":53},100,"g","Mehl","Tempura Teig",{"amount":50,"unit":51,"name":55,"group":53},"Stärke",{"amount":57,"name":58,"group":53},1,"Ei",{"amount":57,"unit":60,"name":61,"group":53},"TL","Kurkuma",{"name":63,"group":53},"Salz",{"name":65,"group":66},"Panko Paniermehl","Optional",[68,69,70,71],"Das Gemüse in Scheiben bzw. 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Auf einem Küchentuch abtropfen lassen und etwas nachsalzen.","1 Ei mit 200 g Mehl\u002FStärke reicht für eine große Aubergine.","2023-06-21","242",[75],"gemuese",[77],"beilage",{},true,"\u002Frecipes\u002Ftempura","20","2021-08-04","herzhaft",{"title":5,"description":17},"Portionen","2","tempura","recipes\u002Ftempura","f49McP5t2Jc0MjlclroF7t0jpoHjdUGJ74IqH-p4kFo",{"pairing":91,"similar":92},[],[93,108,122],{"path":94,"slug":95,"title":96,"description":97,"image":98,"recipeArea":83,"totalTime":101,"difficulty":20,"diets":102,"mainIngredients":103,"mealTypes":104,"dishTypes":7,"preparationMethods":7,"seasons":7,"cuisines":106,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fantipasto","antipasto","Antipasto","Ofengemüse aus Paprika, Aubergine, Zucchini, Pilzen und Schalotten in einer Marinade aus Olivenöl, Balsamico, Knoblauch und Kräutern, kalt als Vorspeise serviert.",{"src":99,"alt":100},"\u002Fimages\u002Fantipasto-ca36cf07.jpg","Antipasto-Gemüse mit Zucchini, Paprika, Cherrytomaten, Champignons und roten Zwiebeln auf einem Backblech","95",[19],[75],[105,77],"vorspeise",[107],"italienisch",{"path":109,"slug":110,"title":111,"description":112,"image":113,"recipeArea":83,"totalTime":116,"difficulty":117,"diets":118,"mainIngredients":119,"mealTypes":120,"dishTypes":7,"preparationMethods":7,"seasons":7,"cuisines":7,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fblumenkohl-wings-mit-dip","blumenkohl-wings-mit-dip","Blumenkohl Wings mit Dip","Knusprig gebackene Blumenkohl-Wings in einer würzigen Marinade aus Miso, Sriracha und Ahornsirup, dazu ein frischer Limetten-Crème-fraîche-Dip.",{"src":114,"alt":115},"\u002Fimages\u002Fblumenkohl-wings-mit-dip-c159bf9f.jpg","Blumenkohl-Wings mit Dip und Frühlingszwiebeln auf einem grauen Teller","55","mittel",[19],[75],[121,77],"hauptgericht",{"path":123,"slug":124,"title":125,"description":126,"image":127,"recipeArea":83,"totalTime":116,"difficulty":20,"diets":130,"mainIngredients":131,"mealTypes":132,"dishTypes":7,"preparationMethods":7,"seasons":7,"cuisines":7,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fganzer-blumenkohl-mit-harissa","ganzer-blumenkohl-mit-harissa","Ganzer Blumenkohl mit Harissa","Ganzer Blumenkohl, vorgekocht und im Ofen mit Harissa-Marinade geröstet, mit Parmesan überbacken und mit Petersilie bestreut.",{"src":128,"alt":129},"\u002Fimages\u002Fganzer-blumenkohl-mit-harissa-11f0a5b9.jpg","Ganzer ofengebackener Blumenkohl mit roter Harissa-Kruste und Kräutern auf einem weißen Teller, dahinter Linsen",[19],[75],[121,77],1793793078283]