[{"data":1,"prerenderedAt":121},["ShallowReactive",2],{"recipe-sous-vide-karotten":3,"offline-recipe-sous-vide-karotten":7,"recipe-recommendations-sous-vide-karotten":81},{"id":4,"title":5,"author":6,"bakingTime":7,"beverageTypes":7,"body":8,"cookingTime":29,"cuisines":7,"description":30,"dessertTypes":7,"diets":31,"difficulty":33,"dishTypes":7,"extension":34,"gallery":35,"image":39,"ingredients":42,"instructions":59,"lastCookedAt":62,"legacyId":63,"mainIngredients":64,"mealTypes":66,"meta":69,"navigation":70,"pairingSlugs":7,"path":71,"preparationMethods":7,"preparationTime":72,"publishedAt":62,"recipeArea":73,"restingTime":7,"seasons":7,"seo":74,"servingUnit":75,"servings":76,"slug":77,"stem":78,"tags":7,"totalTime":79,"__hash__":80},"recipes\u002Frecipes\u002Fsous-vide-karotten.md","Sous Vide Karotten","Kristina",null,{"type":9,"value":10,"toc":23},"minimark",[11,16],[12,13,15],"h2",{"id":14},"das-brauchst-du","Das brauchst du",[17,18,19],"ul",{},[20,21,22],"li",{},"Sous Vide",{"title":24,"searchDepth":25,"depth":25,"links":26},"",3,[27],{"id":14,"depth":28,"text":15},2,"60","Kleine Karotten, im Sous-vide-Bad mit Butter und Zucker butterzart gegart und anschließend in der Pfanne braun angebraten.",[32],"vegan","einfach","md",[36],{"src":37,"alt":38},"\u002Fimages\u002Fsous-vide-karotten-d457554e.jpg","Karotten mit Frischkäse, Haselnüssen und Kräutern auf einem hellen Teller, von oben",{"src":40,"alt":41},"\u002Fimages\u002Fsous-vide-karotten-66242c55.jpg","Sous-vide-Karotten mit Frischkäsenocken, Petersilie, Pistazien und Haselnüssen auf grauem Teller",[43,47,50,53,55],{"amount":44,"unit":45,"name":46},450,"g","kleine Karotten",{"amount":48,"unit":45,"name":49},30,"Butter (2 EL)",{"amount":51,"unit":45,"name":52},12,"Zucker (1 TL)",{"name":54},"Salz, Pfeffer",{"amount":56,"unit":57,"name":58},1,"EL","gehackte Petersilie",[60,61],"Heize ein Wasserbad mit der Sous Vide auf 84 °C vor. Schäle die Karotten und vakuumiere sie mit Butter, Zucker und ½ TL Salz. Koche die Karotten etwa 1 Stunde, bzw. bis sie weich sind.","Gibt den gesamten Inhalt der Plastikbeutel in eine Pfanne und brate die Karotten bei hoher Hitze braun an. Würze mit Salz, Pfeffer und Petersilie.","2022-03-21","587",[65],"gemuese",[67,68],"vorspeise","beilage",{},true,"\u002Frecipes\u002Fsous-vide-karotten","10","herzhaft",{"title":5,"description":30},"Portionen","2","sous-vide-karotten","recipes\u002Fsous-vide-karotten","70","eCI0yYQQ23auqRR14PhsBLKOumRjNZRKOv4Po8_u6bQ",{"pairing":82,"similar":83},[],[84,98,110],{"path":85,"slug":86,"title":87,"description":88,"image":89,"recipeArea":73,"totalTime":92,"difficulty":33,"diets":93,"mainIngredients":94,"mealTypes":95,"dishTypes":7,"preparationMethods":7,"seasons":7,"cuisines":96,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fantipasto","antipasto","Antipasto","Ofengemüse aus Paprika, Aubergine, Zucchini, Pilzen und Schalotten in einer Marinade aus Olivenöl, Balsamico, Knoblauch und Kräutern, kalt als Vorspeise serviert.",{"src":90,"alt":91},"\u002Fimages\u002Fantipasto-ca36cf07.jpg","Antipasto-Gemüse mit Zucchini, Paprika, Cherrytomaten, Champignons und roten Zwiebeln auf einem Backblech","95",[32],[65],[67,68],[97],"italienisch",{"path":99,"slug":100,"title":101,"description":102,"image":103,"recipeArea":73,"totalTime":106,"difficulty":33,"diets":107,"mainIngredients":108,"mealTypes":109,"dishTypes":7,"preparationMethods":7,"seasons":7,"cuisines":7,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fgebratener-brokkoli","gebratener-brokkoli","Gebratener Brokkoli","Gedämpfter Brokkoli samt Stielen, mit Zwiebel und Knoblauch in der Pfanne angebraten und mit Sojasauce und Cayennepfeffer gewürzt.",{"src":104,"alt":105},"\u002Fimages\u002Fgebratener-brokkoli-28a8b77b.jpg","Gebratener Brokkoli mit Stücken von Pilzen in einer schwarzen Pfanne","30",[32],[65],[67,68],{"path":111,"slug":112,"title":113,"description":114,"image":115,"recipeArea":73,"totalTime":106,"difficulty":33,"diets":118,"mainIngredients":119,"mealTypes":120,"dishTypes":7,"preparationMethods":7,"seasons":7,"cuisines":7,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fgegrillter-lauch","gegrillter-lauch","Gegrillter Lauch","Ganzer Lauch, auf dem Grill samt verkohlter Außenhaut butterweich gegart – ein ebenso schlichter wie aromatischer Grillgenuss.",{"src":116,"alt":117},"\u002Fimages\u002Fgegrillter-lauch-deba4712.jpg","Gegrillter Lauch auf dem Rost mit Steak, Ananas, Mais, Halloumi, Zucchini und gefüllten Champignons",[32],[65],[67,68],1793793077407]