[{"data":1,"prerenderedAt":223},["ShallowReactive",2],{"recipe-salat-mit-frittierter-aubergine":3,"offline-recipe-salat-mit-frittierter-aubergine":7,"recipe-recommendations-salat-mit-frittierter-aubergine":120},{"id":4,"title":5,"author":6,"bakingTime":7,"beverageTypes":7,"body":8,"cookingTime":39,"cuisines":40,"description":42,"dessertTypes":7,"diets":43,"difficulty":45,"dishTypes":46,"extension":48,"gallery":49,"image":56,"ingredients":59,"instructions":86,"lastCookedAt":92,"legacyId":93,"mainIngredients":94,"mealTypes":96,"meta":99,"navigation":100,"pairingSlugs":101,"path":105,"preparationMethods":106,"preparationTime":39,"publishedAt":108,"recipeArea":109,"restingTime":7,"seasons":110,"seo":113,"servingUnit":114,"servings":115,"slug":116,"stem":117,"tags":7,"totalTime":118,"__hash__":119},"recipes\u002Frecipes\u002Fsalat-mit-frittierter-aubergine.md","Salat mit frittierter Aubergine","Kristina",null,{"type":9,"value":10,"toc":33},"minimark",[11,16],[12,13,15],"h2",{"id":14},"tipps","Tipps",[17,18,19,27],"ul",{},[20,21,22,26],"li",{},[23,24,25],"strong",{},"Öl richtig heiß:"," Das Öl ist heiß genug, wenn an einem hineingehaltenen Holzlöffelstiel kleine Bläschen aufsteigen. Ist es zu kalt, saugen sich die Auberginen voll.",[20,28,29,32],{},[23,30,31],{},"Rice & Curry:"," In Sri Lanka gehört so ein Salat zu Reis mit Curry, Dhal und Kokos-Sambol. Eng verwandt ist Wambatu Moju, ein süßsaures Auberginen-Pickle.",{"title":34,"searchDepth":35,"depth":35,"links":36},"",3,[37],{"id":14,"depth":38,"text":15},2,"15",[41],"sri-lankisch","Salat aus knusprig frittierten Auberginenwürfeln mit Kurkuma, Zwiebel, Tomate, grüner Chili und Limette.",[44],"vegan","einfach",[47],"salat","md",[50,53],{"src":51,"alt":52},"\u002Fimages\u002Fsalat-mit-frittierter-aubergine-1245c6fc.jpg","Sri-lankisches Reisgericht mit Pol Roti, Hähnchen-Curry, Dhal, Gemüsecurry, Kokos-Sambol und Papadam auf einem Teller",{"src":54,"alt":55},"\u002Fimages\u002Fsalat-mit-frittierter-aubergine-f619d11a.jpg","Auberginen- und Zwiebelstücke werden in einer Pfanne auf dem Gasherd frittiert",{"src":57,"alt":58},"\u002Fimages\u002Fsalat-mit-frittierter-aubergine-99811a5c.jpg","Zwei Tonschalen mit Auberginensalat und Tortilla-Chips, im Hintergrund eine weitere Schale mit grüner Sauce",[60,64,68,71,73,75,77,79,81,84],{"amount":61,"unit":62,"name":63},250,"g","Aubergine",{"amount":65,"unit":66,"name":67},1,"TL","Salz",{"amount":69,"unit":66,"name":70},0.5,"Kurkuma",{"amount":65,"name":72},"Zwiebel",{"amount":65,"name":74},"grüne Chilischote",{"amount":65,"name":76},"Tomate",{"amount":65,"name":78},"Limette",{"amount":38,"unit":66,"name":80},"Zucker",{"amount":61,"unit":82,"name":83},"ml","Kokosöl zum Frittieren",{"name":85},"Salz zum Abschmecken",[87,88,89,90,91],"Die Aubergine waschen und in etwa 1,5 cm große Würfel schneiden. 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