[{"data":1,"prerenderedAt":168},["ShallowReactive",2],{"recipe-ofengemuese":3,"offline-recipe-ofengemuese":8,"recipe-recommendations-ofengemuese":111},{"id":4,"title":5,"author":6,"bakingTime":7,"beverageTypes":8,"body":9,"cookingTime":8,"cuisines":8,"description":34,"dessertTypes":8,"diets":35,"difficulty":37,"dishTypes":8,"extension":38,"gallery":39,"image":49,"ingredients":52,"instructions":87,"lastCookedAt":92,"legacyId":93,"mainIngredients":94,"mealTypes":96,"meta":98,"navigation":99,"pairingSlugs":8,"path":100,"preparationMethods":8,"preparationTime":101,"publishedAt":102,"recipeArea":103,"restingTime":8,"seasons":8,"seo":104,"servingUnit":105,"servings":106,"slug":107,"stem":108,"tags":8,"totalTime":109,"__hash__":110},"recipes\u002Frecipes\u002Fofengemuese.md","Ofengemüse","Kristina","40",null,{"type":10,"value":11,"toc":28},"minimark",[12,17],[13,14,16],"h2",{"id":15},"mehr-dazu","Mehr dazu",[18,19,20],"ul",{},[21,22,23],"li",{},[24,25,27],"a",{"href":26},"\u002Frezepte\u002Fwuerziger-quarkdip","Quarkdip",{"title":29,"searchDepth":30,"depth":30,"links":31},"",3,[32],{"id":15,"depth":33,"text":16},2,"Buntes Ofengemüse mit Kartoffeln, Brokkoli, Kohlrabi, Paprika und Karotten in Kräutermarinade, mit gebackenem Feta und Quarkdip.",[36],"vegan","einfach","md",[40,43,46],{"src":41,"alt":42},"\u002Fimages\u002Fofengemuese-70fe8456.jpg","Ofengemüse mit Brokkoli, Paprika, Karotten, Pilzen, Zucchini und Feta auf dem Backblech",{"src":44,"alt":45},"\u002Fimages\u002Fofengemuese-c1ab879c.jpg","Geröstete Kürbisspalten, Blumenkohlröschen, Kartoffelstücke und rote Paprika auf Backpapier",{"src":47,"alt":48},"\u002Fimages\u002Fofengemuese-f00d749c.jpg","Ofengemüse mit Brokkoli, Karotten, Kartoffeln und einem Klecks Joghurt auf einem Teller",{"src":50,"alt":51},"\u002Fimages\u002Fofengemuese-b1db0025.jpg","Ofengemüse mit Karotten, Kartoffeln, roter Paprika und zwei Fetastücken auf dem Backblech",[53,57,60,62,64,67,70,71,75,77,80,83,85],{"amount":54,"unit":55,"name":56},800,"g","Kartoffeln",{"amount":58,"name":59},1,"Brokkoli",{"amount":58,"name":61},"Kohlrabi",{"amount":33,"name":63},"Paprika",{"amount":65,"name":66},4,"Karotten",{"amount":68,"unit":55,"name":69},200,"Feta",{"name":27},{"amount":33,"unit":72,"name":73,"group":74},"EL","Öl","Marinade",{"amount":33,"name":76,"group":74},"TLSojasauce",{"amount":58,"unit":78,"name":79,"group":74},"TL","Paprikapulver",{"amount":81,"unit":78,"name":82,"group":74},"2–3","Kräuter (z.B. Oregano, Thymian, Rosmarin)",{"amount":33,"name":84,"group":74},"gepresste Knoblauchzehen",{"name":86,"group":74},"Salz, Pfeffer",[88,89,90,91],"Ofengemüse ist ein super schnelles Gericht, das je nach Wahl des Gemüses ganz verschiede Geschmäcke befriedigen kann. Sättigender wird das Gericht durch Kartoffeln, einer Käsekomponente und einem reichhaltigen Dip.","Ideen für weitere Gemüsesorten: (Rote) Zwiebel, Zucchini, Aubergine, Blumenkohl, Kirschtomaten, Kürbis, Rote Bete, Pilze, Süßkartoffel","------------------------","Heize den Backofen auf 200 °C (Ober-\u002FUnterhitze) vor. Wasche das gesamte Gemüse. Schäle die Kartoffeln, den Kohlrabi und die Karotten. Schneide das Gemüse in grobe Stücke. Vermische in einer großen Schüssel alle Zutaten für die Marinade. Gib das vorbereitete Gemüse hinzu und vermische alles, sodass alle Stücke gleichmäßig mit der Marinade bedeckt sind. Falls nötig, füge etwas mehr Öl hinzu. Verteile das marinierte Gemüse gleichmäßig auf ein oder zwei Backblechen. Lege den Block Feta in die Mitte des Blechs. Schiebe das Blech in den Ofen und backe alles für ca. 40 Minuten, bis das Gemüse goldbraun und gar ist. Serviere das Ofengemüse warm, zusammen mit dem Quarkdip.","2024-12-18","168",[95],"gemuese",[97],"hauptgericht",{},true,"\u002Frecipes\u002Fofengemuese","20","2021-07-30","herzhaft",{"title":5,"description":34},"Portionen","4","ofengemuese","recipes\u002Fofengemuese","60","_zGr9om9BidSc7F6bELEoibvwv1SXJUMLOJ-YQG7Zcs",{"pairing":112,"similar":113},[],[114,128,140],{"path":115,"slug":116,"title":117,"description":118,"image":119,"recipeArea":103,"totalTime":122,"difficulty":123,"diets":124,"mainIngredients":125,"mealTypes":126,"dishTypes":8,"preparationMethods":8,"seasons":8,"cuisines":8,"dessertTypes":8,"beverageTypes":8,"tags":8,"pairingSlugs":8},"\u002Frecipes\u002Fblumenkohl-wings-mit-dip","blumenkohl-wings-mit-dip","Blumenkohl Wings mit Dip","Knusprig gebackene Blumenkohl-Wings in einer würzigen Marinade aus Miso, Sriracha und Ahornsirup, dazu ein frischer Limetten-Crème-fraîche-Dip.",{"src":120,"alt":121},"\u002Fimages\u002Fblumenkohl-wings-mit-dip-c159bf9f.jpg","Blumenkohl-Wings mit Dip und Frühlingszwiebeln auf einem grauen Teller","55","mittel",[36],[95],[97,127],"beilage",{"path":129,"slug":130,"title":131,"description":132,"image":133,"recipeArea":103,"totalTime":7,"difficulty":37,"diets":136,"mainIngredients":137,"mealTypes":139,"dishTypes":8,"preparationMethods":8,"seasons":8,"cuisines":8,"dessertTypes":8,"beverageTypes":8,"tags":8,"pairingSlugs":8},"\u002Frecipes\u002Fbuddha-bowl","buddha-bowl","Buddha Bowl","Bunte Bowl aus Hülsenfrüchten, Getreide, Protein, Gemüse und Früchten mit Toppings und cremiger Tahini-Sauce – frei kombinierbar.",{"src":134,"alt":135},"\u002Fimages\u002Fbuddha-bowl-47b02d69.jpg","Buddha Bowl mit Quinoa, Roter Bete, Möhren, Erbsen, Mango, Tofu und Erdnüssen mit heller Sauce",[36],[138,95],"reis",[97],{"path":141,"slug":142,"title":143,"description":144,"image":145,"recipeArea":103,"totalTime":148,"difficulty":37,"diets":149,"mainIngredients":150,"mealTypes":152,"dishTypes":153,"preparationMethods":155,"seasons":157,"cuisines":160,"dessertTypes":8,"beverageTypes":8,"tags":163,"pairingSlugs":165},"\u002Frecipes\u002Fchili-sin-carne","chili-sin-carne","Chili sin Carne","Veganes Chili mit roten Linsen, Kidneybohnen und Mais in würziger Tomatensauce – dazu Sour Cream, Limette und frisches Baguette.",{"src":146,"alt":147},"\u002Fimages\u002Fchili-sin-carne.jpg","Chili sin Carne mit roten Linsen, Kidneybohnen, Mais und veganem Joghurt","45",[36],[151,95],"huelsenfruechte",[97],[154],"suppe-eintopf",[156],"gekocht",[158,159],"herbst","winter",[161,162],"mexikanisch","us-amerikanisch",[164],"meal-prep",[166,167],"burrata-salat","iced-matcha-latte",1793793073795]