[{"data":1,"prerenderedAt":127},["ShallowReactive",2],{"recipe-nigiri":3,"offline-recipe-nigiri":7,"recipe-recommendations-nigiri":79},{"id":4,"title":5,"author":6,"bakingTime":7,"beverageTypes":7,"body":8,"cookingTime":7,"cuisines":33,"description":35,"dessertTypes":7,"diets":36,"difficulty":38,"dishTypes":39,"extension":41,"gallery":7,"image":42,"ingredients":45,"instructions":58,"lastCookedAt":60,"legacyId":61,"mainIngredients":62,"mealTypes":65,"meta":67,"navigation":68,"pairingSlugs":7,"path":69,"preparationMethods":7,"preparationTime":70,"publishedAt":71,"recipeArea":72,"restingTime":7,"seasons":7,"seo":73,"servingUnit":74,"servings":75,"slug":76,"stem":77,"tags":7,"totalTime":70,"__hash__":78},"recipes\u002Frecipes\u002Fnigiri.md","Nigiri","Kristina",null,{"type":9,"value":10,"toc":27},"minimark",[11,16],[12,13,15],"h2",{"id":14},"mehr-dazu","Mehr dazu",[17,18,19],"ul",{},[20,21,22],"li",{},[23,24,26],"a",{"href":25},"\u002Frezepte\u002Fsushireis","Sushireis",{"title":28,"searchDepth":29,"depth":29,"links":30},"",3,[31],{"id":14,"depth":32,"text":15},2,[34],"japanisch","Handgeformte Reisrollen nach japanischer Art, nach Belieben mit Lachs, Avocado oder gedünstetem Spargel belegt und mit einer Noribanderole fixiert.",[37],"mit-fisch","einfach",[40],"sushi","md",{"src":43,"alt":44},"\u002Fimages\u002Fnigiri-c8fd9157.jpg","Sushi-Auswahl mit Maki, Nigiri und Fruchtsushi auf Schieferplatte und grünem Teller, dazu Sojasauce und Stäbchen",[46,47,49,52,54,56],{"name":26},{"name":48},"Noriblätter",{"name":50,"group":51},"Fisch, z.B. Lachs","Belag",{"name":53,"group":51},"Meeresfrüchte, z.B. Garnelen",{"name":55,"group":51},"Gemüse: Gurke, Paprika, Spargel",{"name":57,"group":51},"Obst: Kiwi, Avocado, Pfirsich, Mango",[59],"Etwas Reis mit den befeuchteten Händen zu einer kleinen Rolle formen. Oder etwas Reis auf der Matte als Rolle verteilen und mithilfe der Rolle fest drücken. Die Rolle in ca. 3 cm lange Stücke schneiden und nach Belieben mit den Händen nachformen. Nach Belieben mit Lachs, Avocado oder gedünstetem Spargel belegen. Falls ihr die Nigiri mit Spargel belegen möchtet, solltet ihr ein Nori Blatt ca. 1 cm breit zurecht schneiden und damit den Spargel fixieren (Banderole).","2023-08-04","262",[63,64],"fisch","reis",[66],"hauptgericht",{},true,"\u002Frecipes\u002Fnigiri","45","2021-08-06","herzhaft",{"title":5,"description":35},"Portionen","2","nigiri","recipes\u002Fnigiri","DkzY-iM_m3agariVLgfdaw9CR1KJSrQ3TBH5FHiBoWA",{"pairing":80,"similar":81},[],[82,98,112],{"path":83,"slug":84,"title":85,"description":86,"image":87,"recipeArea":72,"totalTime":90,"difficulty":91,"diets":92,"mainIngredients":93,"mealTypes":94,"dishTypes":96,"preparationMethods":7,"seasons":7,"cuisines":97,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fmaki","maki","Maki","Selbstgerollte Maki mit Sushireis und Nori, wahlweise gefüllt mit Gurke, Avocado, Lachs oder Tofu – dazu Erklärungen zu Hosomaki, Chumaki und Futomaki.",{"src":88,"alt":89},"\u002Fimages\u002Fmaki-fde64e17.jpg","Maki und Lachs-Nigiri mit Sesam auf einer Schieferplatte, daneben eine Schale Sojasauce und Stäbchen","110","mittel",[37],[63,64],[66,95],"vorspeise",[40],[34],{"path":99,"slug":100,"title":101,"description":102,"image":103,"recipeArea":72,"totalTime":106,"difficulty":91,"diets":107,"mainIngredients":108,"mealTypes":109,"dishTypes":110,"preparationMethods":7,"seasons":7,"cuisines":111,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Furamaki","uramaki","Uramaki","Inside-out-Sushirollen mit Frischkäse, Gurke, Paprika oder Avocado gefüllt und in hellem oder dunklem Sesam gewälzt.",{"src":104,"alt":105},"\u002Fimages\u002Furamaki-ab111161.jpg","Uramaki mit Lachs, Gurke, Avocado und Rucola auf einer Schieferplatte, davor Maki mit Nori","60",[37],[63,64],[66,95],[40],[34],{"path":113,"slug":114,"title":26,"description":115,"image":116,"recipeArea":72,"totalTime":119,"difficulty":91,"diets":120,"mainIngredients":122,"mealTypes":123,"dishTypes":125,"preparationMethods":7,"seasons":7,"cuisines":126,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fsushireis","sushireis","Grundrezept für klebrigen Sushireis, nach dem Garen mit einer Mischung aus Reisessig, Zucker und Salz gewürzt und zimmerwarm abgekühlt.",{"src":117,"alt":118},"\u002Fimages\u002Fsushireis-09411739.jpg","Sushi-Zubereitung mit Reis auf Nori und Bambusmatte, daneben Lachs, Gurke, Paprika, Avocado und Wasabi","50",[121],"vegan",[64],[124],"beilage",[40],[34],1793793073582]