[{"data":1,"prerenderedAt":123},["ShallowReactive",2],{"recipe-gegrillter-spitzkohl":3,"offline-recipe-gegrillter-spitzkohl":7,"recipe-recommendations-gegrillter-spitzkohl":79},{"id":4,"title":5,"author":6,"bakingTime":7,"beverageTypes":7,"body":8,"cookingTime":7,"cuisines":7,"description":29,"dessertTypes":7,"diets":30,"difficulty":32,"dishTypes":7,"extension":33,"gallery":7,"image":7,"ingredients":34,"instructions":54,"lastCookedAt":59,"legacyId":60,"mainIngredients":61,"mealTypes":63,"meta":65,"navigation":66,"pairingSlugs":7,"path":67,"preparationMethods":7,"preparationTime":68,"publishedAt":69,"recipeArea":70,"restingTime":71,"seasons":7,"seo":72,"servingUnit":73,"servings":74,"slug":75,"stem":76,"tags":7,"totalTime":77,"__hash__":78},"recipes\u002Frecipes\u002Fgegrillter-spitzkohl.md","Gegrillter Spitzkohl","Kristina",null,{"type":9,"value":10,"toc":23},"minimark",[11,16],[12,13,15],"h2",{"id":14},"das-brauchst-du","Das brauchst du",[17,18,19],"ul",{},[20,21,22],"li",{},"Vakuumierkammer",{"title":24,"searchDepth":25,"depth":25,"links":26},"",3,[27],{"id":14,"depth":28,"text":15},2,"Spitzkohl mit kräftigen Röstaromen vom Grill, in einer Marinade aus Sojasauce, Senf und Chiliöl über Nacht gezogen und zum Servieren in Butter geschwenkt.",[31],"vegan","anspruchsvoll","md",[35,37,41,45,48,50,52],{"amount":28,"name":36},"Spitzkohl",{"amount":38,"unit":39,"name":40},4,"EL","Sojasauce",{"amount":42,"unit":43,"name":44},1,"TL","Dijon Senf",{"amount":46,"unit":43,"name":47},0.5,"Chiliöl",{"name":49},"Zucker",{"name":51},"Salz",{"name":53},"Pfeffer",[55,56,57,58],"Spitzkohl putzen und achteln. Auf einem gut vorgeheizten Grill grillen, bis die Ränder der Schnittkanten kräftig Farbe bekommen und leicht kohlen. Anschließend entstrunken und in feine Streifen schneiden.","Aus Sojasauce, Dijon Senf, etwas Chiliöl eine Marinade anrühren. Mit Zucker, Salz und Pfeffer abschmecken, mit dem Spitzkohl gut vermengen, in Vakuumbeuteln portionieren und vakuumieren.","12 Stunden gekühlt ziehen lassen. Zum Servieren eine Pfanne mit etwas Butter vorheizen und den marinierten Spitzkohl zügig durch die Butter ziehen.","Ein Kaufmannsladen-Original","2022-11-01","748",[62],"gemuese",[64],"beilage",{},true,"\u002Frecipes\u002Fgegrillter-spitzkohl","45","2022-10-24","herzhaft","720",{"title":5,"description":29},"Portionen","4","gegrillter-spitzkohl","recipes\u002Fgegrillter-spitzkohl","765","cLmd9Et0VjnAZzFNyuYKH6rqxd7OX2dPrhSWoF3AVwE",{"pairing":80,"similar":81},[],[82,98,112],{"path":83,"slug":84,"title":85,"description":86,"image":87,"recipeArea":70,"totalTime":90,"difficulty":91,"diets":92,"mainIngredients":93,"mealTypes":94,"dishTypes":7,"preparationMethods":7,"seasons":7,"cuisines":96,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fantipasto","antipasto","Antipasto","Ofengemüse aus Paprika, Aubergine, Zucchini, Pilzen und Schalotten in einer Marinade aus Olivenöl, Balsamico, Knoblauch und Kräutern, kalt als Vorspeise serviert.",{"src":88,"alt":89},"\u002Fimages\u002Fantipasto-ca36cf07.jpg","Antipasto-Gemüse mit Zucchini, Paprika, Cherrytomaten, Champignons und roten Zwiebeln auf einem Backblech","95","einfach",[31],[62],[95,64],"vorspeise",[97],"italienisch",{"path":99,"slug":100,"title":101,"description":102,"image":103,"recipeArea":70,"totalTime":106,"difficulty":107,"diets":108,"mainIngredients":109,"mealTypes":110,"dishTypes":7,"preparationMethods":7,"seasons":7,"cuisines":7,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fblumenkohl-wings-mit-dip","blumenkohl-wings-mit-dip","Blumenkohl Wings mit Dip","Knusprig gebackene Blumenkohl-Wings in einer würzigen Marinade aus Miso, Sriracha und Ahornsirup, dazu ein frischer Limetten-Crème-fraîche-Dip.",{"src":104,"alt":105},"\u002Fimages\u002Fblumenkohl-wings-mit-dip-c159bf9f.jpg","Blumenkohl-Wings mit Dip und Frühlingszwiebeln auf einem grauen Teller","55","mittel",[31],[62],[111,64],"hauptgericht",{"path":113,"slug":114,"title":115,"description":116,"image":117,"recipeArea":70,"totalTime":106,"difficulty":91,"diets":120,"mainIngredients":121,"mealTypes":122,"dishTypes":7,"preparationMethods":7,"seasons":7,"cuisines":7,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fganzer-blumenkohl-mit-harissa","ganzer-blumenkohl-mit-harissa","Ganzer Blumenkohl mit Harissa","Ganzer Blumenkohl, vorgekocht und im Ofen mit Harissa-Marinade geröstet, mit Parmesan überbacken und mit Petersilie bestreut.",{"src":118,"alt":119},"\u002Fimages\u002Fganzer-blumenkohl-mit-harissa-11f0a5b9.jpg","Ganzer ofengebackener Blumenkohl mit roter Harissa-Kruste und Kräutern auf einem weißen Teller, dahinter Linsen",[31],[62],[111,64],1793793068837]