[{"data":1,"prerenderedAt":159},["ShallowReactive",2],{"recipe-dal-makhani":3,"offline-recipe-dal-makhani":7,"recipe-recommendations-dal-makhani":113},{"id":4,"title":5,"author":6,"bakingTime":7,"beverageTypes":7,"body":8,"cookingTime":33,"cuisines":34,"description":36,"dessertTypes":7,"diets":37,"difficulty":39,"dishTypes":40,"extension":42,"gallery":7,"image":43,"ingredients":46,"instructions":89,"lastCookedAt":95,"legacyId":96,"mainIngredients":7,"mealTypes":97,"meta":99,"navigation":100,"pairingSlugs":7,"path":101,"preparationMethods":7,"preparationTime":102,"publishedAt":103,"recipeArea":104,"restingTime":105,"seasons":7,"seo":106,"servingUnit":107,"servings":108,"slug":109,"stem":110,"tags":7,"totalTime":111,"__hash__":112},"recipes\u002Frecipes\u002Fdal-makhani.md","Dal Makhani","Kristina",null,{"type":9,"value":10,"toc":27},"minimark",[11,16],[12,13,15],"h2",{"id":14},"mehr-dazu","Mehr dazu",[17,18,19],"ul",{},[20,21,22],"li",{},[23,24,26],"a",{"href":25},"\u002Frezepte\u002Fgaram-masala","Garam Masala",{"title":28,"searchDepth":29,"depth":29,"links":30},"",3,[31],{"id":14,"depth":32,"text":15},2,"70",[35],"indisch","Cremiges Dal Makhani aus Urad Dal und Kidneybohnen mit Ghee, Garam Masala, Ingwer, Knoblauch und Sahne, dazu Basmatireis oder Naan.",[38],"vegan","mittel",[41],"curry","md",{"src":44,"alt":45},"\u002Fimages\u002Fdal-makhani-6734289d.jpg","Dal Makhani mit einem Sahnestrudel in einer Pfanne",[47,51,54,58,61,64,68,71,73,75,78,81,83,85,87],{"amount":48,"unit":49,"name":50},200,"g","Urad Dal",{"amount":52,"unit":49,"name":53},60,"Kidney Bohnen",{"amount":55,"unit":56,"name":57},0.5,"TL","Backpulver",{"amount":59,"unit":49,"name":60},260,"Gemüsezwiebel",{"amount":62,"name":63},6,"Knoblauchzehen",{"amount":65,"unit":66,"name":67},2.5,"cm","Ingwer",{"amount":32,"unit":69,"name":70},"EL","Ghee",{"amount":72,"unit":56,"name":26},1,{"amount":55,"unit":56,"name":74},"Kurkuma",{"amount":76,"unit":49,"name":77},50,"Tomatenmark",{"amount":79,"unit":56,"name":80},0.25,"Cayennepfeffer",{"amount":32,"unit":56,"name":82},"Salz",{"amount":32,"unit":69,"name":84},"Sahne",{"amount":72,"unit":56,"name":86},"Zitronensaft",{"name":88},"Zucker",[90,91,92,93,94],"Die Bohnen über Nacht in Wasser einweichen. Wasche die Bohnen am nächsten Tag durch und sortiere schlechte aus. Bringe die Bohnen in einem Topf mit 960 ml Wasser und dem Backpulver auf höchster Stufe zum Kochen. Das Backpulver verringert die Kochzeit und macht die Bohnen weich. Schalte den Herd dann herunter, sodass es nur noch köchelt, schließe den Topf mit einem Deckel und lasse es 30 - 45 Minuten köcheln. Die Bohnen sollten weich sein und schon zerfallen. Stelle die Bohnen zur Seite, gieße das Bohnenwasser nicht weg.","Viertel die Zwiebel und püriere diese mit dem Knoblauch und dem Ingwer in einem Mixer zu einer Paste. Zerlasse 2 EL Ghee in einer beschichteten Pfanne auf mittlerer Stufe. Gib das Garam Masala und den Kurkuma hinzu, brate es leicht unter ständigen Rühren für 45 Sekunden an. Füge das Tomatenmark zu und brate weitere 3 Minuten. Stell die Hitze auf Niedrig, gib die Zwiebel Paste zu und köchel alles 10 Minuten, bis die Flüssigkeit verdampft ist.","Füge die Bohnen mitsamt Kochwasser und Cayennepfeffer hinzu, salze es. Stelle die Hitze wieder hoch und bringe das ganze zum Kochen. Stelle die Hitze runter, sodass es leicht köchelt, rühre die Sahne unter. Lasse alles 15 Minuten kochen und schmecke es mit Salz, Zitrone und Zucker ab.","Garniere mit Sahne und serviere warm mit Basmatireis oder Naan.","Inspiration: Nik Sharma, The Flavor Equation S.292","2023-11-21","115",[98],"hauptgericht",{},true,"\u002Frecipes\u002Fdal-makhani","30","2021-07-08","herzhaft","480",{"title":5,"description":36},"Portionen","4","dal-makhani","recipes\u002Fdal-makhani","580","6H-wRyCT0OwQrFXwZVBZVxIPSipKj9o7KrdAQ_uP_bM",{"pairing":114,"similar":115},[],[116,130,143],{"path":117,"slug":118,"title":119,"description":120,"image":121,"recipeArea":104,"totalTime":124,"difficulty":125,"diets":126,"mainIngredients":7,"mealTypes":127,"dishTypes":128,"preparationMethods":7,"seasons":7,"cuisines":129,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fauberginen-erbsen-dal","auberginen-erbsen-dal","Auberginen Erbsen Dal","Cremiges Dal aus gelben Erbsen, Aubergine und Kokosmilch, mit Ingwer, Knoblauch und Gewürzen wie Garam Masala und Kurkuma gekocht.",{"src":122,"alt":123},"\u002Fimages\u002Fauberginen-erbsen-dal-b0072058.jpg","Auberginen-Erbsen-Dal mit frischem Koriander in einer grauen Schale, von oben","530","einfach",[38],[98],[41],[35],{"path":131,"slug":132,"title":133,"description":134,"image":135,"recipeArea":104,"totalTime":138,"difficulty":39,"diets":139,"mainIngredients":7,"mealTypes":140,"dishTypes":141,"preparationMethods":7,"seasons":7,"cuisines":142,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fchana-masala","chana-masala","Chana masala","Indisches Kichererbsencurry mit karamellisierten Zwiebeln, Tomaten, Ingwer, Knoblauch und Garam Masala, mit Sahne und Zitronensaft abgerundet.",{"src":136,"alt":137},"\u002Fimages\u002Fchana-masala-4f5f95da.jpg","Chana Masala mit Kichererbsen in roter Sauce und Couscous in zwei dunklen Schalen","45",[38],[98],[41],[35],{"path":144,"slug":145,"title":146,"description":147,"image":148,"recipeArea":104,"totalTime":151,"difficulty":39,"diets":152,"mainIngredients":154,"mealTypes":156,"dishTypes":157,"preparationMethods":7,"seasons":7,"cuisines":158,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fchicken-tikka-masala","chicken-tikka-masala","Chicken Tikka Masala","Mariniertes Hähnchen in cremiger Currysauce aus Tomaten und Sahne, mit selbst gemachter Tikka-Paste aus Gewürzen, Knoblauch und Ingwer.",{"src":149,"alt":150},"\u002Fimages\u002Fchicken-tikka-masala-fbe5e128.jpg","Chicken Tikka Masala mit Reis und gehackten Kräutern auf einem hellen Teller von oben","85",[153],"mit-fleisch",[155],"fleisch",[98],[41],[35],1793793066926]