[{"data":1,"prerenderedAt":209},["ShallowReactive",2],{"recipe-chili-sin-carne":3,"offline-recipe-chili-sin-carne":7,"recipe-recommendations-chili-sin-carne":119},{"id":4,"title":5,"author":6,"bakingTime":7,"beverageTypes":7,"body":8,"cookingTime":15,"cuisines":16,"description":19,"dessertTypes":7,"diets":20,"difficulty":22,"dishTypes":23,"extension":25,"gallery":7,"image":26,"ingredients":29,"instructions":86,"lastCookedAt":7,"legacyId":90,"mainIngredients":91,"mealTypes":94,"meta":96,"navigation":97,"pairingSlugs":98,"path":101,"preparationMethods":102,"preparationTime":104,"publishedAt":105,"recipeArea":106,"restingTime":7,"seasons":107,"seo":110,"servingUnit":111,"servings":112,"slug":113,"stem":114,"tags":115,"totalTime":117,"__hash__":118},"recipes\u002Frecipes\u002Fchili-sin-carne.md","Chili sin Carne","Kristina",null,{"type":9,"value":10,"toc":11},"minimark",[],{"title":12,"searchDepth":13,"depth":13,"links":14},"",3,[],"30",[17,18],"mexikanisch","us-amerikanisch","Veganes Chili mit roten Linsen, Kidneybohnen und Mais in würziger Tomatensauce – dazu Sour Cream, Limette und frisches Baguette.",[21],"vegan","einfach",[24],"suppe-eintopf","md",{"src":27,"alt":28},"\u002Fimages\u002Fchili-sin-carne.jpg","Chili sin Carne mit roten Linsen, Kidneybohnen, Mais und veganem Joghurt",[30,34,38,42,44,46,49,51,55,57,59,62,65,67,69,71,75,77,79,82,84],{"amount":31,"unit":32,"name":33},250,"g","rote Linsen",{"amount":35,"unit":36,"name":37},800,"ml","passierte Tomaten",{"amount":39,"unit":40,"name":41},1,"Dose","Kidneybohnen (ca. 240 g Abtropfgewicht)",{"amount":39,"unit":40,"name":43},"Mais (ca. 140 g Abtropfgewicht)",{"amount":39,"name":45},"große Zwiebel",{"amount":47,"name":48},4,"Knoblauchzehen",{"amount":39,"name":50},"Chili",{"amount":52,"unit":53,"name":54},2,"TL","Oregano, getrocknet",{"amount":39,"unit":53,"name":56},"Gemüsebrühe (Pulver)",{"amount":39,"unit":53,"name":58},"Kreuzkümmel, gemahlen",{"amount":60,"unit":53,"name":61},0.5,"geräuchertes Paprikapulver",{"unit":63,"name":64},"Prise","Cayennepfeffer, Koriander, Zimt",{"amount":39,"unit":53,"name":66},"Apfelessig",{"amount":52,"unit":53,"name":68},"Zucker",{"name":70},"Salz, Pfeffer",{"amount":72,"name":73,"group":74},"1–2","Paprika","Optional",{"amount":39,"name":76,"group":74},"Karotte",{"amount":39,"name":78,"group":74},"Süßkartoffel",{"name":80,"group":81},"Sour Cream","Zum Garnieren",{"name":83,"group":81},"Limettenscheiben",{"name":85,"group":81},"frisches Baguette",[87,88,89],"Zuerst die Zwiebel und den Knoblauch schälen und klein hacken. Die Chili in dünne Ringe schneiden, optionales Gemüse wie Paprika, Karotte oder Süßkartoffel klein würfeln. Die Linsen abspülen, falls erforderlich, Bohnen und Mais ebenfalls abgießen und kurz abspülen.","In einem großen Topf etwas Öl erhitzen und die Zwiebeln zusammen mit dem Knoblauch glasig anschwitzen. Anschließend die Chili hinzufügen und kurz mitbraten. Danach die Linsen, die passierten Tomaten, Gemüsebrühe, Oregano, Kreuzkümmel, geräuchertes Paprikapulver, Cayennepfeffer, Koriander und Zimt dazugeben, gut umrühren und das Ganze aufkochen lassen. Das Chili schon mal angenehm salzen. Optionales Gemüse kann jetzt ebenfalls in den Topf. Bei mittlerer Hitze das Chili etwa 20 bis 25 Minuten köcheln lassen, dabei gelegentlich umrühren und falls nötig etwas Wasser ergänzen.","Sobald die Linsen weich sind, Bohnen, Mais, Apfelessig und Zucker einrühren und das Chili weitere 5 bis 10 Minuten sanft köcheln lassen. Abschließend mit Salz und Pfeffer abschmecken. Das fertige Chili sin Carne mit Sour Cream, Limettenscheiben und frischem Baguette servieren.","95",[92,93],"huelsenfruechte","gemuese",[95],"hauptgericht",{},true,[99,100],"burrata-salat","iced-matcha-latte","\u002Frecipes\u002Fchili-sin-carne",[103],"gekocht","15","2021-07-08","herzhaft",[108,109],"herbst","winter",{"title":5,"description":19},"Portionen","4","chili-sin-carne","recipes\u002Fchili-sin-carne",[116],"meal-prep","45","OJn77J_-ayNPRxSBEVHwJRpQmQEafDZyIVMYV22WfKo",{"pairing":120,"similar":164},[121,147],{"path":122,"slug":99,"title":123,"description":124,"image":125,"recipeArea":106,"totalTime":128,"difficulty":22,"diets":129,"mainIngredients":131,"mealTypes":134,"dishTypes":136,"preparationMethods":138,"seasons":140,"cuisines":142,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":144},"\u002Frecipes\u002Fburrata-salat","Salat mit Burrata und Nektarinen","Sommerlicher Salat mit cremiger Burrata, Nektarinen, Rucola, frischen Kräutern und gerösteten Pistazien.",{"src":126,"alt":127},"\u002Fimages\u002Fburrata-salat.jpg","Burrata-Salat mit Tomaten, Nektarinen, Blattsalat und Basilikum","20",[130],"vegetarisch",[93,132,133],"obst","kaese",[135,95],"vorspeise",[137],"salat",[139],"roh",[141],"sommer",[143],"mediterran",[145,146],"pasta-amatriciana","tomaten-tarte-tatin-mit-feta",{"path":148,"slug":100,"title":149,"description":150,"image":151,"recipeArea":154,"totalTime":155,"difficulty":22,"diets":156,"mainIngredients":7,"mealTypes":7,"dishTypes":7,"preparationMethods":7,"seasons":157,"cuisines":158,"dessertTypes":7,"beverageTypes":160,"tags":7,"pairingSlugs":162},"\u002Frecipes\u002Ficed-matcha-latte","Iced Matcha Latte","Erfrischender Eis-Matcha mit Pflanzendrink und etwas Agavendicksaft – schnell aufgeschlagen und über Eis gegossen.",{"src":152,"alt":153},"\u002Fimages\u002Ficed-matcha-latte.jpg","Iced Matcha Latte mit Haferdrink und Eiswürfeln in einem Glas","getraenke","10",[21],[141],[159],"japanisch",[161],"tee",[163],"zitronen-cupcakes",[165,180,193],{"path":166,"slug":167,"title":168,"description":169,"image":170,"recipeArea":106,"totalTime":173,"difficulty":22,"diets":174,"mainIngredients":175,"mealTypes":176,"dishTypes":177,"preparationMethods":7,"seasons":7,"cuisines":178,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fkuerbissuppe","kuerbissuppe","Kürbissuppe","Cremige Kürbissuppe aus im Ofen geröstetem Butternut oder Hokkaido und Karotten, mit Sahne, Zimt und Muskat abgeschmeckt und mit Kürbiskernöl und Petersilie serviert.",{"src":171,"alt":172},"\u002Fimages\u002Fkuerbissuppe-5d02d8da.jpg","Kürbissuppe mit Sahne, Kürbiskernen, Kräutern und Kürbiskernöl in einer dunklen Schale","70",[21],[93],[95,135],[24],[179],"deutsch",{"path":181,"slug":182,"title":183,"description":184,"image":185,"recipeArea":106,"totalTime":188,"difficulty":22,"diets":189,"mainIngredients":190,"mealTypes":191,"dishTypes":192,"preparationMethods":7,"seasons":7,"cuisines":7,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Flinsensuppe","linsensuppe","Linsensuppe","Herzhafte Linsensuppe mit Karotten, Sellerie, Paprika, Tomate und Spinat, gewürzt mit Thymian, Bohnenkraut, Kreuzkümmel und Koriander.",{"src":186,"alt":187},"\u002Fimages\u002Flinsensuppe-71e0d2ba.jpg","Linsensuppe mit Gemüse in einer weißen Schale, daneben Löffel und Scheiben Brot","40",[21],[93],[95],[24],{"path":194,"slug":195,"title":196,"description":197,"image":198,"recipeArea":106,"totalTime":201,"difficulty":22,"diets":202,"mainIngredients":203,"mealTypes":204,"dishTypes":205,"preparationMethods":7,"seasons":7,"cuisines":206,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fmarokkanischer-suesskartoffeleintopf","marokkanischer-suesskartoffeleintopf","Marokkanischer Süßkartoffeleintopf","Würziger Eintopf mit Süßkartoffel, Kichererbsen, Schwarzkohl und Datteln in Safran-Tomatensauce, mit Joghurt, Petersilie und Zitrone serviert.",{"src":199,"alt":200},"\u002Fimages\u002Fmarokkanischer-suesskartoffeleintopf-4e8a494e.jpg","Marokkanischer Süßkartoffeleintopf mit Kichererbsen, Zitronenscheibe, Joghurt und Kräutern in einer schwarzen Schale","60",[21],[93],[95],[24],[207,208],"levantinisch","afrikanisch",1793793066435]