[{"data":1,"prerenderedAt":147},["ShallowReactive",2],{"recipe-baba-ganoush":3,"offline-recipe-baba-ganoush":8,"recipe-recommendations-baba-ganoush":101},{"id":4,"title":5,"author":6,"bakingTime":7,"beverageTypes":8,"body":9,"cookingTime":8,"cuisines":36,"description":39,"dessertTypes":8,"diets":40,"difficulty":42,"dishTypes":43,"extension":46,"gallery":47,"image":51,"ingredients":54,"instructions":78,"lastCookedAt":84,"legacyId":85,"mainIngredients":8,"mealTypes":86,"meta":88,"navigation":89,"pairingSlugs":8,"path":90,"preparationMethods":8,"preparationTime":91,"publishedAt":92,"recipeArea":93,"restingTime":8,"seasons":8,"seo":94,"servingUnit":95,"servings":96,"slug":97,"stem":98,"tags":8,"totalTime":99,"__hash__":100},"recipes\u002Frecipes\u002Fbaba-ganoush.md","Baba Ganoush","Kristina","25",null,{"type":10,"value":11,"toc":30},"minimark",[12,17],[13,14,16],"h2",{"id":15},"mehr-dazu","Mehr dazu",[18,19,20],"ul",{},[21,22,23],"li",{},[24,25,29],"a",{"href":26,"rel":27},"https:\u002F\u002Fkristinakocht.de\u002F#\u002F499",[28],"nofollow","Pita",{"title":31,"searchDepth":32,"depth":32,"links":33},"",3,[34],{"id":15,"depth":35,"text":16},2,[37,38],"syrisch","levantinisch","Cremiges Baba Ganoush aus im Ofen gerösteten Auberginen mit Zitrone, Knoblauch, Olivenöl, Petersilie und Minze, wahlweise mit Tahini.",[41],"vegan","einfach",[44,45],"aufstrich","dip","md",[48],{"src":49,"alt":50},"\u002Fimages\u002Fbaba-ganoush-9ddcdc7f.jpg","Baba Ganoush mit Granatapfelkernen in blauer Schale, daneben Gemüsesalat und Fladenbrot",{"src":52,"alt":53},"\u002Fimages\u002Fbaba-ganoush-ea5c5cd1.jpg","Baba Ganoush mit gehackten Kräutern in einer Schüssel von oben",[55,57,60,63,66,68,70,72,74,76],{"amount":32,"name":56},"Auberginen (900 g)",{"amount":35,"unit":58,"name":59},"TL","Zitronenschale",{"amount":35,"unit":61,"name":62},"EL","Zitronensaft",{"amount":64,"name":65},1,"große Knoblauchzehe",{"amount":35,"unit":61,"name":67},"Olivenöl",{"amount":32,"unit":58,"name":69},"Tahini (optional)",{"amount":35,"unit":61,"name":71},"gehackte Petersilie",{"amount":35,"unit":61,"name":73},"gehackte Minze",{"name":75},"Salz",{"amount":35,"unit":61,"name":77},"Granatapfelkerne (optional)",[79,80,81,82,83],"Den Ofen auf 230 °C vorheizen. Die Auberginen längs halbieren, die Schnittflächen mit etwas Olivenöl bepinseln und mit der Schnittseite nach unten auf ein mit Backpapier belegtes Blech legen. Von oben mehrmals mit einer Gabel einstechen. 20–30 Minuten im Ofen rösten, bis das Fruchtfleisch weich ist. Kurz abkühlen lassen.","Knoblauch fein hacken und mit Zitronensaft verrühren. Wer es kräftiger mag, reibt den Knoblauch stattdessen.","Das Auberginenfleisch auslöffeln und überschüssige Flüssigkeit ausdrücken. Mit Zitronenschale, Zitronensaft und Knoblauch zügig verquirlen. Dann Tahini, Olivenöl, Petersilie und Minze unterrühren. Mit Salz abschmecken. Tahini is hier optional, da es Regionen gibt, in denen Baba Ganoush ganz ohne Tahini zubereitet wird.","Baba Ganoush optional mit Granatapfelkernen anrichten und mit etwas Olivenöl beträufeln. Besonders gut passt dazu warmes Pita-Brot.","Inspiration: Yotam Ottolenghi, Jerusalem S. 79","2025-09-20","500",[87],"vorspeise",{},true,"\u002Frecipes\u002Fbaba-ganoush","10","2022-01-28","herzhaft",{"title":5,"description":39},"Portionen","4","baba-ganoush","recipes\u002Fbaba-ganoush","35","UlkD8cvzT0YFTa-JdFvHtKiG7JYU66aNEsRVPhuX5u8",{"pairing":102,"similar":103},[],[104,120,133],{"path":105,"slug":106,"title":107,"description":108,"image":109,"recipeArea":93,"totalTime":112,"difficulty":42,"diets":113,"mainIngredients":8,"mealTypes":114,"dishTypes":117,"preparationMethods":8,"seasons":8,"cuisines":118,"dessertTypes":8,"beverageTypes":8,"tags":8,"pairingSlugs":8},"\u002Frecipes\u002Fhummus","hummus","Hummus","Besonders cremiger Hummus aus selbst gekochten Kichererbsen mit Tahin, Zitronensaft, Knoblauch und Kreuzkümmel, mit Olivenöl und Petersilie angerichtet.",{"src":110,"alt":111},"\u002Fimages\u002Fhummus-93c91de5.jpg","Hummus mit Olivenöl, geröstetem Gemüse und Kräutern in zwei Tellern","725",[41],[115,116,87],"fruehstueck","snack-fingerfood",[44,45],[119,37,38],"indisch",{"path":121,"slug":122,"title":123,"description":124,"image":125,"recipeArea":93,"totalTime":128,"difficulty":42,"diets":129,"mainIngredients":8,"mealTypes":131,"dishTypes":132,"preparationMethods":8,"seasons":8,"cuisines":8,"dessertTypes":8,"beverageTypes":8,"tags":8,"pairingSlugs":8},"\u002Frecipes\u002Fdattel-feta-dip","dattel-feta-dip","Dattel Feta Dip","Cremiger Dip aus Feta, Sahnejoghurt und Datteln mit Tahin, Knoblauch sowie geröstetem Sesam und Kreuzkümmel – süß, salzig und aromatisch.",{"src":126,"alt":127},"\u002Fimages\u002Fdattel-feta-dip-67d1832f.jpg","Dattel Feta Dip mit gehackten Nüssen in einer rosa Schüssel mit Holzlöffel, dahinter Aufschnitt, Eier und Trauben","75",[130],"vegetarisch",[87],[44,45],{"path":134,"slug":135,"title":136,"description":137,"image":138,"recipeArea":93,"totalTime":141,"difficulty":42,"diets":142,"mainIngredients":8,"mealTypes":143,"dishTypes":145,"preparationMethods":8,"seasons":8,"cuisines":146,"dessertTypes":8,"beverageTypes":8,"tags":8,"pairingSlugs":8},"\u002Frecipes\u002Ffoul-mudammas","foul-mudammas","Foul Mudammas","Orientalisches Bohnengericht aus Kichererbsen und Favabohnen mit Tomaten, Knoblauch, Petersilie, Zitrone und Kreuzkümmel – wahlweise mit Tahin und Joghurt.",{"src":139,"alt":140},"\u002Fimages\u002Ffoul-mudammas-1739dfba.jpg","Foul Mudammas mit Bohnen, Tomatenwürfeln, Zitronenscheibe und Petersilie in einer Schüssel, daneben Taboulé","20",[41],[115,144],"hauptgericht",[44],[37,38],1793793065103]