[{"data":1,"prerenderedAt":172},["ShallowReactive",2],{"recipe-aubergine-mit-chermoula-und-bulgur":3,"offline-recipe-aubergine-mit-chermoula-und-bulgur":8,"recipe-recommendations-aubergine-mit-chermoula-und-bulgur":122},{"id":4,"title":5,"author":6,"bakingTime":7,"beverageTypes":8,"body":9,"cookingTime":8,"cuisines":34,"description":36,"dessertTypes":8,"diets":37,"difficulty":39,"dishTypes":8,"extension":40,"gallery":8,"image":41,"ingredients":44,"instructions":98,"lastCookedAt":103,"legacyId":104,"mainIngredients":105,"mealTypes":107,"meta":109,"navigation":110,"pairingSlugs":8,"path":111,"preparationMethods":8,"preparationTime":112,"publishedAt":113,"recipeArea":114,"restingTime":8,"seasons":8,"seo":115,"servingUnit":116,"servings":117,"slug":118,"stem":119,"tags":8,"totalTime":120,"__hash__":121},"recipes\u002Frecipes\u002Faubergine-mit-chermoula-und-bulgur.md","Aubergine mit Chermoula und Bulgur","Kristina","35",null,{"type":10,"value":11,"toc":28},"minimark",[12,17],[13,14,16],"h2",{"id":15},"mehr-dazu","Mehr dazu",[18,19,20],"ul",{},[21,22,23],"li",{},[24,25,27],"a",{"href":26},"\u002Frezepte\u002Fkofta","Kofta",{"title":29,"searchDepth":30,"depth":30,"links":31},"",3,[32],{"id":15,"depth":33,"text":16},2,[35],"levantinisch","Im Ofen gebackene Aubergine mit würziger Chermoula, serviert mit Kräuter-Bulgur mit Sultaninen und Oliven sowie griechischem Joghurt.",[38],"vegetarisch","einfach","md",{"src":42,"alt":43},"\u002Fimages\u002Faubergine-mit-chermoula-und-bulgur-6a95c8cd.jpg","Gebackene Aubergine mit Bulgur, Joghurt und Kräutern, daneben zwei Hackfleischröllchen auf einem Teller",[45,47,51,54,57,59,62,65,68,72,75,78,81,82,85,88,91,93,95,97],{"amount":33,"name":46},"Auberginen",{"amount":48,"unit":49,"name":50},200,"g","griechischer Joghurt",{"amount":33,"name":52,"group":53},"Knoblauchzehen","Chermoula",{"amount":33,"unit":55,"name":56,"group":53},"TL","gemahlener Kreuzkümmel",{"amount":33,"unit":55,"name":58,"group":53},"gemahlener Koriander",{"amount":60,"unit":55,"name":61,"group":53},1,"Paprikapulver",{"unit":63,"name":64,"group":53},"Prise","Chili",{"amount":33,"unit":66,"name":67,"group":53},"EL","Schale von Salzzitronen",{"amount":69,"unit":70,"name":71,"group":53},90,"ml","Olivenöl",{"amount":73,"unit":55,"name":74,"group":53},0.5,"Salz",{"amount":48,"unit":49,"name":76,"group":77},"feiner Bulgur","Bulgur",{"amount":79,"unit":49,"name":80,"group":77},50,"Sultaninen",{"amount":79,"unit":70,"name":71,"group":77},{"amount":73,"unit":83,"name":84,"group":77},"Bund","Petersilie",{"amount":33,"unit":86,"name":87,"group":77},"Stängel","frische Minze",{"amount":89,"name":90,"group":77},10,"grüne Oliven",{"amount":60,"unit":66,"name":92,"group":77},"gehackte Walnüsse",{"amount":33,"name":94,"group":77},"Frühlingszwiebeln",{"amount":33,"unit":66,"name":96,"group":77},"Zitronensaft",{"name":74,"group":77},[99,100,101,102],"Backofen auf 200°C vorheizen. Für die Chermoula gepressten Knoblauch und die restlichen Zutaten in einer kleinen Schüssel zusammenrühren. Die Auberginen waschen, halbieren und die Schnittflächen rautenförmig einschneiden. Die Hälften auf ein Backblech legen und die Schnittseite mit Chermoula großzügig bestreichen. Im Ofen 35–40 Minuten backen, ggf. mit Alufolie abdecken.","Bulgur in einer Schüssel mit 560 ml heißem Wasser übergießen und mit Salz würzen. Sultaninen, Öl, gehackte Kräuter, gehackte Oliven, Mandelblättchen und gehackte Frühlingszwiebel zu Bulgur geben und vermischen. Mit Zitronensaft und Salz abschmecken.","Die fertigen Auberginen mit Bulgur und griechischen Joghurt servieren. Als Sättigungsbeilage bieten sich Kofta an.","Inspiration: Yotam Ottolenghi, Jerusalem S.59","2025-01-27","998",[106],"gemuese",[108],"hauptgericht",{},true,"\u002Frecipes\u002Faubergine-mit-chermoula-und-bulgur","15","2025-01-24","herzhaft",{"title":5,"description":36},"Portionen","4","aubergine-mit-chermoula-und-bulgur","recipes\u002Faubergine-mit-chermoula-und-bulgur","50","UZNnWAc2b9kZu_k5BIKOLy6DSJjjp2NW4243H6QmjrM",{"pairing":123,"similar":124},[],[125,142,157],{"path":126,"slug":127,"title":128,"description":129,"image":130,"recipeArea":114,"totalTime":7,"difficulty":39,"diets":133,"mainIngredients":134,"mealTypes":136,"dishTypes":8,"preparationMethods":138,"seasons":8,"cuisines":140,"dessertTypes":8,"beverageTypes":8,"tags":8,"pairingSlugs":8},"\u002Frecipes\u002Fshakshuka","shakshuka","Shakshuka","In würziger Tomaten-Paprika-Sauce gestockte Eier mit Harissa, Kreuzkümmel, Feta und Petersilie – Frühstück oder Abendessen aus einer Pfanne.",{"src":131,"alt":132},"\u002Fimages\u002Fshakshuka.jpg","Shakshuka mit Eiern, Feta und Petersilie in einer Pfanne, daneben Fladenbrot",[38],[135,106],"eier",[137,108],"fruehstueck",[139],"gekocht",[141,35],"afrikanisch",{"path":143,"slug":144,"title":145,"description":146,"image":147,"recipeArea":114,"totalTime":150,"difficulty":151,"diets":152,"mainIngredients":154,"mealTypes":155,"dishTypes":8,"preparationMethods":8,"seasons":8,"cuisines":156,"dessertTypes":8,"beverageTypes":8,"tags":8,"pairingSlugs":8},"\u002Frecipes\u002Fgeroestete-aubergine-auf-linsen","geroestete-aubergine-auf-linsen","Geröstete Aubergine auf Linsen","Im Ofen geröstete Aubergine auf cremigen Tellerlinsen, mit Tahini-Sauce, gerösteten Pinienkernen und Petersilie.",{"src":148,"alt":149},"\u002Fimages\u002Fgeroestete-aubergine-auf-linsen-599b7f13.jpg","Geröstete Aubergine auf Linsen mit Kräutern, Kernen und Joghurtsauce in einer dunklen Schale","95","mittel",[153],"vegan",[106],[108],[35],{"path":158,"slug":159,"title":160,"description":161,"image":162,"recipeArea":114,"totalTime":165,"difficulty":39,"diets":166,"mainIngredients":167,"mealTypes":168,"dishTypes":169,"preparationMethods":8,"seasons":8,"cuisines":171,"dessertTypes":8,"beverageTypes":8,"tags":8,"pairingSlugs":8},"\u002Frecipes\u002Fmarokkanischer-suesskartoffeleintopf","marokkanischer-suesskartoffeleintopf","Marokkanischer Süßkartoffeleintopf","Würziger Eintopf mit Süßkartoffel, Kichererbsen, Schwarzkohl und Datteln in Safran-Tomatensauce, mit Joghurt, Petersilie und Zitrone serviert.",{"src":163,"alt":164},"\u002Fimages\u002Fmarokkanischer-suesskartoffeleintopf-4e8a494e.jpg","Marokkanischer Süßkartoffeleintopf mit Kichererbsen, Zitronenscheibe, Joghurt und Kräutern in einer schwarzen Schale","60",[153],[106],[108],[170],"suppe-eintopf",[35,141],1793793064831]