[{"data":1,"prerenderedAt":129},["ShallowReactive",2],{"recipe-apfel-karotten-salat":3,"offline-recipe-apfel-karotten-salat":7,"recipe-recommendations-apfel-karotten-salat":86},{"id":4,"title":5,"author":6,"bakingTime":7,"beverageTypes":7,"body":8,"cookingTime":7,"cuisines":7,"description":29,"dessertTypes":7,"diets":30,"difficulty":32,"dishTypes":33,"extension":35,"gallery":7,"image":36,"ingredients":39,"instructions":66,"lastCookedAt":70,"legacyId":71,"mainIngredients":72,"mealTypes":7,"meta":74,"navigation":75,"pairingSlugs":7,"path":76,"preparationMethods":7,"preparationTime":77,"publishedAt":78,"recipeArea":79,"restingTime":7,"seasons":7,"seo":80,"servingUnit":81,"servings":82,"slug":83,"stem":84,"tags":7,"totalTime":77,"__hash__":85},"recipes\u002Frecipes\u002Fapfel-karotten-salat.md","Apfel Karotten Salat","Kristina",null,{"type":9,"value":10,"toc":23},"minimark",[11,16],[12,13,15],"h2",{"id":14},"das-brauchst-du","Das brauchst du",[17,18,19],"ul",{},[20,21,22],"li",{},"Reibe",{"title":24,"searchDepth":25,"depth":25,"links":26},"",3,[27],{"id":14,"depth":28,"text":15},2,"Knackiger Rohkostsalat aus geraspeltem Apfel und Karotte mit Walnüssen und einem Dressing aus Zitrone, Olivenöl, Walnussöl und Honig.",[31],"vegan","einfach",[34],"salat","md",{"src":37,"alt":38},"\u002Fimages\u002Fapfel-karotten-salat-11082928.jpg","Apfel-Karotten-Salat mit geraspelten Karotten, Apfelstücken und gehackten Nüssen in einer Schale",[40,43,45,48,52,54,56,59,61,64],{"amount":41,"name":42},1,"Apfel",{"amount":41,"name":44},"Karotte",{"amount":41,"unit":46,"name":47},"EL","gehackte Walnüsse",{"amount":28,"unit":49,"name":50,"group":51},"TL","Zitronensaft","Dressing",{"amount":41,"unit":46,"name":53,"group":51},"Olivenöl",{"amount":41,"unit":46,"name":55,"group":51},"Walnussöl",{"amount":57,"unit":46,"name":58,"group":51},0.5,"Honig",{"name":60,"group":51},"Salz",{"amount":41,"unit":46,"name":62,"group":63},"Feta","Optional",{"amount":41,"unit":49,"name":65,"group":63},"Pesto",[67,68,69],"Die Zutaten für das Dressing zusammenrühren. Karotte und Apfel waschen und grob reiben. Die Walnüsse klein hacken.","Die Karotten und Apfelraspel mit dem Dressing vermischen und die Walnüsse darüber streuen.","Optional mit etwas Feta oder einem Teelöffel Pesto toppen.","2025-02-07","403",[73],"gemuese",{},true,"\u002Frecipes\u002Fapfel-karotten-salat","15","2021-10-08","herzhaft",{"title":5,"description":29},"Portion","1","apfel-karotten-salat","recipes\u002Fapfel-karotten-salat","az60KquA0R0hT0opxku6YZdEUk3IgHUZK88txcNSaGU",{"pairing":87,"similar":88},[],[89,103,117],{"path":90,"slug":91,"title":92,"description":93,"image":94,"recipeArea":79,"totalTime":97,"difficulty":32,"diets":98,"mainIngredients":99,"mealTypes":100,"dishTypes":102,"preparationMethods":7,"seasons":7,"cuisines":7,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fcashew-labneh-mit-feigensalat","cashew-labneh-mit-feigensalat","Cashew Labneh mit Feigensalat","Veganer Labneh aus eingeweichten Cashewkernen und Zitrone, angerichtet mit Feigen-Mandarinen-Salat, Walnussöl-Vinaigrette, Pistazien und Sumach.",{"src":95,"alt":96},"\u002Fimages\u002Fcashew-labneh-mit-feigensalat-a419b683.jpg","Cashew-Labneh mit Feigensalat, Orangenfilets, Granatapfelkernen und Minze auf einem grünen Teller","270",[31],[73],[101],"vorspeise",[34],{"path":104,"slug":105,"title":106,"description":107,"image":108,"recipeArea":79,"totalTime":111,"difficulty":32,"diets":112,"mainIngredients":113,"mealTypes":7,"dishTypes":114,"preparationMethods":7,"seasons":7,"cuisines":115,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fmarokkanischer-karottensalat","marokkanischer-karottensalat","Marokkanischer Karottensalat","Warmer Karottensalat mit Zimt, Ingwer und Ras el Hanout, in Olivenöl-Dressing gewendet und mit Petersilie bestreut.",{"src":109,"alt":110},"\u002Fimages\u002Fmarokkanischer-karottensalat-322b8cb9.jpg","Marokkanischer Karottensalat mit Kräutern auf einem verzierten Teller mit gewelltem Rand","25",[31],[73],[34],[116],"afrikanisch",{"path":118,"slug":119,"title":120,"description":121,"image":122,"recipeArea":79,"totalTime":77,"difficulty":32,"diets":125,"mainIngredients":126,"mealTypes":7,"dishTypes":127,"preparationMethods":7,"seasons":7,"cuisines":128,"dessertTypes":7,"beverageTypes":7,"tags":7,"pairingSlugs":7},"\u002Frecipes\u002Fmarokkanischer-tomatensalat","marokkanischer-tomatensalat","Marokkanischer Tomatensalat","Frischer Tomatensalat mit fein gewürfelten Tomaten, roter Zwiebel, Knoblauch und Petersilie, abgeschmeckt mit Zitrone und Kreuzkümmel.",{"src":123,"alt":124},"\u002Fimages\u002Fmarokkanischer-tomatensalat-7678d877.jpg","Gedeckter Tisch mit mehreren marokkanischen Salaten in Schalen, darunter Tomaten-, Karotten- und Kartoffelsalat",[31],[73],[34],[116],1793793064742]